Sign up to our newsletter for the latest news and special offers. It is high noon and you have hit a wall. You are so tired all you want to do is crawl back in bed and take a nap. Many of us know the afternoon slump all. Terms and Conditions of Use.

Save scores, Compare with friends. Calculate your performance in compound exercises like bench press, deadlift and squat. Results range from beginner to elite and indicate athletic performance for men and women at different bodyweights. We have tables of strength standards. With your feedback and suggestions. Our strength standards are regression derived.

Strength, Love, Honor; and a poetic soul. My posting of poems, prose, and other forms of expression. Wednesday, October 22, 2014. When the soaring bird falls,. When flight fails and feathers fray? Shall he cast scorn upon the wind,. For the gale it did send? Shall he be greived with the earth,. For its rocky embrace now his berth? Shall he admit the fault of his wings,. Friday, October 10, 2014.

Tuesday, June 15, 2010. Getting interviewed by the WPIX 11 Morning News Anchors! Singing the National Anthem at the Racetrack! The signed stud for the home in Asbury Park! I have been so busy the remainder of my year preparing for after my year is done, as well as going to all of my appearances, so lets get to the fun stuff! SATURDAY MAY 29TH, 2010. I also won tickets to a Trenton Thunder game that from NJ 101. 5 Radio! WEDNESDAY JUNE 9TH, 2010.